Nightshade-free Recipes

Butternut Squash Pizza Crust

Butternut Squash Pizza Crust

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If you're lokoing for an easy and healthful way to make individual pizza crusts, these are for you! Use with toppings of your choice.

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Vegetables
Preparation time: 15m
Cooking time: 40m

Candied Carrots

Candied Carrots

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Candied carrots are a great vegetable to serve to children and are a hit with even the finickiest of eaters.  The cooking of the carrots in a salted and buttered water brings out the sweetness of the

Category:  Nightshade-free, Hypoallergenic, GAPS, Grain-free, Sugar-free, Feingold, Vegetables, Weston A. Price, WAPF, Basic Cooking Methods, Kids
Preparation time: 10m
Cooking time: 20m

CauliBroc Soup

CauliBroc Soup

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This soup is a great winter warmer, but also delicous any time!

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS Intro, GAPS, Grain-free, Sugar-free, Soups & Stews, Vegetables
Preparation time: 10m
Cooking time: 45m

Chard and Cashew Saute

Chard and Cashew Saute

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For some people, chard is better tolerated than spinach, although not quite as tasty (in my opinion.) This is a simple way to add a little 'pizzazz' to chard. Original recipe is by www.paleoplan.com

Category:  Nightshade-free, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Vegetables

Chez Panisse Braised Red Cabbage

Chez Panisse Braised Red Cabbage

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Vegetables as comfort food!  Great with any roast meat.

Found at Michelle Tam's site, nomnompaleo.com.  http://nomnompaleo.com/post/4626288075/chez-panisse-braised-red-cabbage

Category:  Nightshade-free, Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Vegetables, Weston A. Price
Preparation time: 15m
Cooking time: 30m

Chocolate Granola Cereal

Chocolate Granola Cereal

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This cereal might remind of the simplicity of grape nuts and is served best with coconut milk and a few berries. Feel free to double the recipe to stock up on this healthy staple.

Category:  Nightshade-free, Paleo, Hypoallergenic with Egg, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Breakfasts
Preparation time: 15m
Cooking time: 30m

209 Kcal
Chocolate Peanut Butter Bombs

Chocolate Peanut Butter Bombs

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This is a lifesaver for all of us who love chocholate. It'll keep the carbs low and be very

satisfying.

Source: Fat Fast by Dana Carpender

Category:  Nightshade-free, Gluten-free, Soy-free, Egg-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, BED-Body Ecology Diet, Lacto-Ovo Vegetarian, Ketogenic 4:1, Appetizers & Snacks, Cookies, Cakes & Pies, Basic Cooking Methods, Kids
Preparation time: 5m
Waiting time: 1h

Chocolate Protein Squares

Chocolate Protein Squares

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Crunchy protein squares loaded with protein.

Source - Kim Ertelt, NTP

Category:  Nightshade-free, Gluten-free, Casein-free, Soy-free, Egg-free, Vegan, Appetizers & Snacks, Breakfasts
Preparation time: 15m
Cooking time: 25m

Christmas Bulletproof Cocoa

Christmas Bulletproof Cocoa

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What could be better than Hot Chocolate?

Bulletproof Hot Chocolate?  Bulletproof Coffee, Bulletproof Tea and even Bulletproof Hot Chocolate have become popular as you can have all your favorite drin

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Beverages
Preparation time: 5m

Cilantro Salsa Verde

Cilantro Salsa Verde

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Note: If nightshades are OK, raw jalapeño can be added for extra heat. Lemons can be substituted for the limes, parsley can be substituted for the cilantro (or use a combination), and one or a combin

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, SIBO, Grain-free, Sugar-free, Raw, Vegan, Condiments, Dressing & Dips
Preparation time: 10m