Nightshade-free Recipes

Hot Ginger Milk

Hot Ginger Milk

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This warming drink can be made with a variety of milk alternatives, depending on your needs. It's satisfying to the tummy, morning or night. Adapted from "The Ancient Cookfile" by Carrie L'Esperance.

Category:  Nightshade-free, Paleo, Gluten-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Beverages

Italian Turkey Breakfast Patties

Italian Turkey Breakfast Patties

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This flavorful breakfast sausage with sage (or fennel) and apple is a delicious, healthy alternative to store-bought sausage—and also makes a great meat-pizza topping! They are great snacks to keep

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Appetizers & Snacks, Breakfasts, Kids
Preparation time: 10h
Cooking time: 15m

Lime Pudding or Popsicle

Lime Pudding or Popsicle

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A very refreshing treat for all ages!

Source: Creator unknown. If you are the creator of this recipe. please contact NutriAlliance.

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Raw, Ovo Vegetarian, Vegan, Ketogenic 4:1, Atkins, Appetizers & Snacks
Preparation time: 10m

Melted Raw Cheese

Melted Raw Cheese

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Occasionally we need a melted cheese to top off pizza, burger, veggies or a casserole—this one does the trick! It’s key that you have a high speed blender for this one. I recommend a NutriBullet,

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Raw, Vegan, Condiments, Dressing & Dips
Preparation time: 1h
Cooking time: 5m

200 Kcal
Mocha Fudge Cake

Mocha Fudge Cake

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Pamper yourself with this yummy recipe. You can either use the almond flour or coconut flour, depending on your preference. The nutrition facts are based on using the almond flour. 

Source: The Art

Category:  Nightshade-free, Gluten-free, Soy-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, BED-Body Ecology Diet, Ketogenic 4:1, Appetizers & Snacks, Cookies, Cakes & Pies
Preparation time: 5m
Cooking time: 35m

My Morning Hash

My Morning Hash

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This is great recipe to make ahead of time, as long as you have a lunchbox or fridge to keep it cool. There are many variations that you can make on this theme.

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Autoimmune Paleo, GAPS, SCD-Specific Carbohydrate, SIBO, Grain-free, LOD-Low Oxolate Diet, Low Histamine Diet, Appetizers & Snacks, Salads, Breakfasts

No-Egg Mayonnaise

No-Egg Mayonnaise

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It’s quite a challenge to make mayonnaise without egg—but this one is not just lite and yummy—it takes mere seconds to make!

Source: unknown, please contact recipes@nutrialliance.com if you are

Category:  Nightshade-free, Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, Sugar-free, Condiments, Dressing & Dips, Kids
Preparation time: 5m