Nightshade-free Recipes

Raw Almond Milk

Raw Almond Milk

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Once I discovered what real almond milk tasted like, I could never drink it out of a container again. 

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, GAPS, Grain-free, Raw, Lacto Vegetarian, Vegan, Pescaterian, Pollutarian, Atkins, Beverages, Appetizers & Snacks, Breakfasts, Weston A. Price
Preparation time: 20m
Waiting time: 2d

Raw Apple Almond Bars

Raw Apple Almond Bars

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Delicious Raw Bars! Great for on the go & traveling. I made a double batch for my family & friends when we traveled Greece. We always had good fat & protein handy for a quick small meal or

Category:  Nightshade-free, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Grain-free, Raw, Appetizers & Snacks, Cookies, Cakes & Pies, Breakfasts
Preparation time: 20m
Cooking time: 1d
Waiting time: 2d 12h

Raw Sour Cream

Raw Sour Cream

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This wonderful alternative to sour cream is great cold as (part of) a dip or stirred into soups and sauces.

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, Grain-free, Sugar-free, Condiments, Dressing & Dips

Sardine Pâté

Sardine Pâté

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This is a quick snack to prepare, a great travel meal and party favorite. You'll find all these ingredients in the pantry! Serve with plantain or vegetable chips. 

Source: Uta Birkmayer, Functional G

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Atkins, Condiments, Dressing & Dips, Appetizers & Snacks, Fish & Seafood
Preparation time: 5m
Waiting time: 5m

240 Kcal
Scrambled Eggs

Scrambled Eggs

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This makes a great breakfast and it's just as delicious any other time of the day.

Source: Fat Fast by Dana Carpender

Category:  Nightshade-free, Gluten-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Grain-free, Sugar-free, Ketogenic 4:1, Breakfasts, Basic Cooking Methods, Kids
Preparation time: 5m
Cooking time: 5m

Simple Miso Soup

Simple Miso Soup

5

Broth is an important part of a nutrient-dense diet.  It is especially important to people who are healing their bodies or to children who have rapidly growing bones and teeth.  This simple miso sou

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS Intro, GAPS, Sugar-free, Feingold, Broths, Soups & Stews, Weston A. Price, WAPF, Basic Cooking Methods, Kids
Preparation time: 10m
Cooking time: 10m

Slow-cooked Shredded Pork

Slow-cooked Shredded Pork

5

Shredded pork is a versatile and delicious meat to have on hand in the fridge and/or in the freezer.  Make it in a large batch to keep some in the fridge and freeze the rest.  This stuff thaws out fa

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS Intro, GAPS, SIBO, Grain-free, Sugar-free, BED-Body Ecology Diet, Feingold, Atkins, Meats & Roasts, Weston A. Price, WAPF, Basic Cooking Methods, Kids
Preparation time: 1h
Cooking time: 6h
Waiting time: 1h

Soaked Oatmeal

Soaked Oatmeal

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Soaked oatmeal offers a quick and easy breakfast that is nutritious and can be full of healthy fats.  Paired with a grass-fed protein, it makes a great breakfast for a family before sending them off

Category:  Nightshade-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Feingold, Broths, Sprouting, Breakfasts, Weston A. Price, WAPF, Basic Cooking Methods, Kids
Cooking time: 10m
Waiting time: 1d