Once I discovered what real almond milk tasted like, I could never drink it out of a container again.
Delicious Raw Bars! Great for on the go & traveling. I made a double batch for my family & friends when we traveled Greece. We always had good fat & protein handy for a quick small meal or
This wonderful alternative to sour cream is great cold as (part of) a dip or stirred into soups and sauces.
Quick and simple with great taste.
Source: Fat Fast by Dana Carpender
This is a quick snack to prepare, a great travel meal and party favorite. You'll find all these ingredients in the pantry! Serve with plantain or vegetable chips.
Source: Uta Birkmayer, Functional G
This makes a great breakfast and it's just as delicious any other time of the day.
Yummy flax crackers.
Broth is an important part of a nutrient-dense diet. It is especially important to people who are healing their bodies or to children who have rapidly growing bones and teeth. This simple miso sou
Shredded pork is a versatile and delicious meat to have on hand in the fridge and/or in the freezer. Make it in a large batch to keep some in the fridge and freeze the rest. This stuff thaws out fa
Soaked oatmeal offers a quick and easy breakfast that is nutritious and can be full of healthy fats. Paired with a grass-fed protein, it makes a great breakfast for a family before sending them off
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