Rice is a basic comfort food that tastes delicious. My kids will always eat rice, so I want to make it as nutrient-dense as possible.
The first step in making any grain nutrient-dense is to soa
Here’s a short introduction to the concept of why you should soak nuts and how to do it. A lot of this information is found in Sally Fallon’s book “Nourishing Traditions,” here's a useful summa
Dress this gluten-free and dairy-free crust with your favorite toppings to create any number of pizza variations. This is a thin and crispy crust and quickly made. Serve with dairy-free Melted Raw Che
Sprouted seeds are packed with nutrition and enzymes. They’re super easy to make and they keep in the refrigerator for up to a week. You can even freeze them if you aren’t able to use them up
Serve this cream with berries or any other dish than needs a dollop of "whipped cream." Source: Uta Birkmayer
Warming and tangy, this soup has a unique taste that may soon classify as a comfort food flavor.
Soups are a great way to get more nourishing bone broth in your diet and can be served as a side or
This flavorful breakfast sausage patty with sage (or fennel) and apple is a delicious, healthy alternative to store-bought sausage—and also makes a great meat for pizza topping! They are great snack
Parceling out slices of quiche for breakfast, lunch, and dinner is a time-smart way to go! This recipe is adapted from Robb Wolf's "Paleo Solution" book.
This recipe is so divine—many feel this tastes better than the real thing!
Delicious walnut pesto
2225 E. Bayshore Road, Suite 200Palo Alto, CA 94303, USA650-542-0100