Recipes


Discover our most appreciated recipes!


"Bulletproof" Tea

"Bulletproof" Tea

5

"Bulletproof" coffee is all the rage in the nutrition world as a way to get in healthy fats and give you long lasting energy. I have always loved tea and wondered if I could make a version of it with te

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, Grain-free, Sugar-free, Dr. Wahl, Beverages

"Coco Crack" Healthy Chocolate

"Coco Crack" Healthy Chocolate

5

A serving of healthy fat and a chocolate fix too! What could be better.

Source - Kim Ertelt, NTP

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Blood-Sugar Control/Low Glycemic, Vegan, Ketogenic 3:1, Condiments, Dressing & Dips, Appetizers & Snacks

"Healthified" Snowcone

"Healthified" Snowcone

5

This summer treat will make a sugar-free life easy.

Source: The Art of Healthy Eating by Maria Emmerich

Category:  Nightshade-free, Hypoallergenic, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, SIBO, Grain-free, Sugar-free, BED-Body Ecology Diet, Low Histamine Diet, Ketogenic 4:1, Beverages, Appetizers & Snacks, Basic Cooking Methods, Kids
Preparation time: 10m
Waiting time: 3h

Acai Smoothie

Acai Smoothie

5

Makes a great snack or dessert. Freeze leftovers into popsicles!

Source: Functional Gourmet

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Appetizers & Snacks, Breakfasts
Preparation time: 3h

373 Kcal
Almond Muffins

Almond Muffins

5

Perfect for breakfast sandwiches, open-faced sandwiches or as a burger bun.

Source: Keto Diet Make Ahead Freezer Meals & Snacks

Category:  Nightshade-free, Paleo, Gluten-free, Soy-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Lacto-Ovo Vegetarian, Ketogenic 3:1, Appetizers & Snacks, Breads, Muffins & Wraps, Breakfasts, Kids
Preparation time: 30m

Apple Berry Crisp

Apple Berry Crisp

5

This easy recipe makes a wonderful breakfast. Organic apples are best (peels are chock full of nutrients). Serven warm or at room temperature. Freeze leftovers in a BPA-free container for future break

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, BED-Body Ecology Diet, Vegan, Ketogenic 3:1, Cookies, Cakes & Pies, Breakfasts, Basic Cooking Methods, Kids
Preparation time: 10m
Cooking time: 35m

Aromatic Seasoning Salt

Aromatic Seasoning Salt

5

I have a few jars of these seasoning salts on my counter.  They are fun to add to simple dishes like roasted vegetables and fresh salads for a little extra flare.  Use them in any dish for a hint of

Category:  Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Spice Mixtures, Rubs & Marinades

Arugula Salad with Avocado-Citrus Dressing

Arugula Salad with Avocado-Citrus Dressing

5

Enjoy this salad as a meal or as a side to the main course.  I just love the combination of avocado and citrus!

 

Category:  Gluten-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Grain-free, Condiments, Dressing & Dips, Salads, Vegetables

Avocado & Bacon Salad

Avocado & Bacon Salad

5

It doesn't get much more simple and delicious!

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Grain-free, Appetizers & Snacks, Main Courses, Salads
Preparation time: 5m
Cooking time: 10m