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Recipes starting with C

Coconut Flour Tortillas or Sandwich Wraps

Coconut Flour Tortillas or Sandwich Wraps

5

These gluten-free, dairy-free tortillas are incredibly versatile. Use them for Mexican dishes, as a wrap, as a crepe or in place of pasta in lasagna!

Category:  Nightshade-free, Paleo, Hypoallergenic with Egg, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Breads, Muffins & Wraps
Preparation time: 5m
Cooking time: 20m

Crispy Almond Pizza Crust

Crispy Almond Pizza Crust

5

Dress this gluten-free and dairy-free crust with your favorite toppings to create any number of pizza variations. This is a thin and crispy crust and quickly made.

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Breads, Muffins & Wraps
Preparation time: 20m
Cooking time: 20m

Coconut Flour Pancakes with Cinnamon

Coconut Flour Pancakes with Cinnamon

5

These fluffy little pancakes ar an absolute delight. The secret bis to make them small, app. 2-3 inches in diameter. Truly satisfying!

Source: Uta Birkmayer

Category:  Nightshade-free, Hypoallergenic with Egg, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Breakfasts
Preparation time: 10m
Cooking time: 10m

Chocolate Granola Cereal

Chocolate Granola Cereal

5

This cereal might remind of the simplicity of grape nuts and is served best with coconut milk and a few berries. Feel free to double the recipe to stock up on this healthy staple.

Category:  Nightshade-free, Paleo, Hypoallergenic with Egg, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Breakfasts
Preparation time: 15m
Cooking time: 30m

Crunchy Breakfast Cereal

Crunchy Breakfast Cereal

5

This cereal might remind of the simplicity of grape nuts and is served best with coconut milk and a few berries. Feel free to double the recipe to stock up on this healthy staple.

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Appetizers & Snacks, Breakfasts
Preparation time: 20m
Cooking time: 10h
Waiting time: 12h

Curried Salmon Wraps

Curried Salmon Wraps

5

Chia seed flakes beautifully absorb excess oil/water from canned salmon. Source: Uta Birkmayer

Category:  Nightshade-free, Hypoallergenic with Egg, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Appetizers & Snacks, Fish & Seafood
Preparation time: 10m
Waiting time: 10m

Curry Butternut Squash Soup

Curry Butternut Squash Soup

5

This hearty soup can be either a meal or part of a meal.

Category:  Paleo, Gluten-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Soups & Stews, Weston A. Price, WAPF

Coconut Bars (with Variations)

Coconut Bars (with Variations)

5

Simple, slightly chewy bars for coconut lovers.  Great for kids' lunch boxes.

The base recipe is just coconut, eggs & salt.  To this base you can add whatever you want of "seasoning" and "chunks."

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Hypoallergenic with Egg, Appetizers & Snacks, Cookies, Cakes & Pies
Preparation time: 10m
Cooking time: 20m

Chocolate Protein Squares

Chocolate Protein Squares

5

Crunchy protein squares loaded with protein.

Source - Kim Ertelt, NTP

Category:  Nightshade-free, Gluten-free, Casein-free, Soy-free, Egg-free, Vegan, Appetizers & Snacks, Breakfasts
Preparation time: 15m
Cooking time: 25m

Coconut Bark

Coconut Bark

5

Very satisfying healthy alternative for someone still dealing with a sweet tooth, or someone just wanting a little dessert. Tastes like white chocolate. May be embellished with nuts, dried fruit, raw

Category:  Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS, Grain-free, Sugar-free, Cookies, Cakes & Pies
Preparation time: 20m
Waiting time: 1h

Cecina

Cecina

5

Very simple gluten free, dariy free flat bread. 

May increase amount by using equal parts garbanzos to water.

Modified from several recipes, including the Nourished Kitchen.

Category:  Nightshade-free, Hypoallergenic, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, LOD-Low Oxolate Diet, Vegan, Appetizers & Snacks, Breads, Muffins & Wraps
Preparation time: 1d 5h
Cooking time: 30m

Chocolate & Banana Breakfast Smoothie

Chocolate & Banana Breakfast Smoothie

5

Choose this if you like to drink your breakfast instead of eat it. Modifications can be made to make it conform to your diet.

Category:  Blood-Sugar Control/Low Glycemic, Lacto-Ovo Vegetarian, Beverages, Breakfasts

Coffee - Chocolate Immune-Boosting Smoothie

Coffee - Chocolate Immune-Boosting Smoothie

5

This is a spin-off from something David Wolfe said, which was something like, "Why not make your coffee into a breakfast?"

Category:  Gluten-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Grain-free, Beverages, Breakfasts

Chez Panisse Braised Red Cabbage

Chez Panisse Braised Red Cabbage

5

Vegetables as comfort food!  Great with any roast meat.

Found at Michelle Tam's site, nomnompaleo.com.  http://nomnompaleo.com/post/4626288075/chez-panisse-braised-red-cabbage

Category:  Nightshade-free, Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Vegetables, Weston A. Price
Preparation time: 15m
Cooking time: 30m

Chicken Curry Soup

Chicken Curry Soup

5

This soup is hearty enough to be used as a main course or an addition to any meal. Substitutions can be made to accomodate food sensitivities. 

Category:  Paleo, Broths, Soups & Stews, Main Courses, Weston A. Price

Coconut Loaf or Muffins

Coconut Loaf or Muffins

5

Satisfying grain-free version of the basic sweet bread or muffin. Can be modified many ways to make sweet or savory.

Adapted from Eat Fat Look Thin by Bruce Fife.

Category:  Paleo, Casein-free, Soy-free, Peanut-free, Tree Nut-free, Hypoallergenic with Egg, Blood-Sugar Control/Low Glycemic, GAPS, Grain-free, Appetizers & Snacks, Breads, Muffins & Wraps, Cookies, Cakes & Pies
Preparation time: 20m
Waiting time: 30m

Chicken Tomatillo Stew

Chicken Tomatillo Stew

5

Source: unknown. if you are the creator, please contact recipes@nutrialliance.com.

Category:  Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Appetizers & Snacks, Soups & Stews, Main Courses
Preparation time: 20m
Cooking time: 2h

Cold Spinach Soup or Dip

Cold Spinach Soup or Dip

5

Cholesterol, cancer, and diabetes defense—all in one!

Source: unknown. If you are the creator, plesae contact recipes@nutrialliance.com

Category:  Nightshade-free, Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Raw, Appetizers & Snacks, Soups & Stews
Preparation time: 5m

Clean Ketchup

Clean Ketchup

5

Source: unknown, please contact recipes@nutrialliance.com if you are the creator.

Category:  Hypoallergenic, Paleo, GAPS, SCD-Specific Carbohydrate, Grain-free, Condiments, Dressing & Dips
Preparation time: 15m
Cooking time: 20m

Cocktail Sauce

Cocktail Sauce

5

Source: unknown, please contact recipes@nutrialliance.com if you are the creator.

Category:  Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Condiments, Dressing & Dips
Preparation time: 5m
Cooking time: 5m

Cranberry Sauce

Cranberry Sauce

0

Cranberry Sauce is really easy to make. Feel free to experiment with sugar substitutes. You can use more or less coconut sugar, depending on how low-glycemic you want to go. I have also made versions

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Condiments, Dressing & Dips
Preparation time: 5m
Cooking time: 15m

Creamy French Tomato Herb Dressing

Creamy French Tomato Herb Dressing

0

This is an amazingly go-to dressing, totally satisfying!

Source: unknown, please contact recipes@nutrialliance.com if you are the creator.

Category:  Nightshade-free, Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Condiments, Dressing & Dips
Preparation time: 10m

Cinnamon-Banana Green Breakfast Shake

Cinnamon-Banana Green Breakfast Shake

5

This shake can be a quick morning meal or prepared for a sugar-free snack anytime of day!  

Source: Hollis Baley, NTP

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Grain-free, Sugar-free, Beverages, Appetizers & Snacks, Breakfasts

Cauliflower flat bread

Cauliflower flat bread

0

A labour intensive but ‘bready’ treat for those who miss the days of tortilla’s and flat breads to dunk into sauces and dips!! This is adapted from a recipe I found on slimpalate.com - thanks fo

Category:  Autoimmune Paleo, Vegetables, Breads, Muffins & Wraps

Chicken Soup

Chicken Soup

0

A delicious Homemade Chicken soup my Mom taught me how to make years ago. It can be modified to suit your taste and what you have in your refridgerate!!  Original Recipe by Yvonne Callaway

Category:  Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Broths, Soups & Stews, Main Courses
Preparation time: 1h
Waiting time: 10h

Cashew Dip

Cashew Dip

0

Everytime I serve this dip, my guests always want the recipe! Always a hit!

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Grain-free, Sugar-free, Condiments, Dressing & Dips, Appetizers & Snacks, Main Courses, Vegetables, Kids
Preparation time: 1d 12h
Cooking time: 15m
Waiting time: 1d 12h

Cilantro Salsa Verde

Cilantro Salsa Verde

5

Note: If nightshades are OK, raw jalapeño can be added for extra heat. Lemons can be substituted for the limes, parsley can be substituted for the cilantro (or use a combination), and one or a combin

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, SIBO, Grain-free, Sugar-free, Raw, Vegan, Condiments, Dressing & Dips
Preparation time: 10m

Chard and Cashew Saute

Chard and Cashew Saute

0

For some people, chard is better tolerated than spinach, although not quite as tasty (in my opinion.) This is a simple way to add a little 'pizzazz' to chard. Original recipe is by www.paleoplan.com

Category:  Nightshade-free, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Vegetables

Cucumber and Strawberry Salad

Cucumber and Strawberry Salad

5

This is a simple and quick salad for those times when you have nothing planned or prepared and have to make that quick stop at the store just before dinner. 

Just make sure to choose a healthy dress

Category:  Nightshade-free, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Grain-free, Condiments, Dressing & Dips, Vegetables

CauliBroc Soup

CauliBroc Soup

0

This soup is a great winter warmer, but also delicous any time!

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS Intro, GAPS, Grain-free, Sugar-free, Soups & Stews, Vegetables
Preparation time: 10m
Cooking time: 45m

Christmas Bulletproof Cocoa

Christmas Bulletproof Cocoa

0

What could be better than Hot Chocolate?

Bulletproof Hot Chocolate?  Bulletproof Coffee, Bulletproof Tea and even Bulletproof Hot Chocolate have become popular as you can have all your favorite drin

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Beverages
Preparation time: 5m

Crispy Zucchini

Crispy Zucchini

5

I really love to eat anything that is crispy and salty, so I’m always looking for ways to have more of that in my diet.  I can do that by baking the little zucchinis at a high temperature to the po

Category:  Paleo, Gluten-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, SIBO, Grain-free, Sugar-free, Feingold, Vegetables, Breakfasts, Weston A. Price, WAPF, Basic Cooking Methods
Preparation time: 10m
Cooking time: 25m

Candied Carrots

Candied Carrots

0

Candied carrots are a great vegetable to serve to children and are a hit with even the finickiest of eaters.  The cooking of the carrots in a salted and buttered water brings out the sweetness of the

Category:  Nightshade-free, Hypoallergenic, GAPS, Grain-free, Sugar-free, Feingold, Vegetables, Weston A. Price, WAPF, Basic Cooking Methods, Kids
Preparation time: 10m
Cooking time: 20m

209 Kcal
Chocolate Peanut Butter Bombs

Chocolate Peanut Butter Bombs

5

This is a lifesaver for all of us who love chocholate. It'll keep the carbs low and be very

satisfying.

Source: Fat Fast by Dana Carpender

Category:  Nightshade-free, Gluten-free, Soy-free, Egg-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, BED-Body Ecology Diet, Lacto-Ovo Vegetarian, Ketogenic 4:1, Appetizers & Snacks, Cookies, Cakes & Pies, Basic Cooking Methods, Kids
Preparation time: 5m
Waiting time: 1h