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Recipes starting with M

Melted Raw Cheese

Melted Raw Cheese

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Occasionally we need a melted cheese to top off pizza, burger, veggies or a casserole—this one does the trick! It’s key that you have a high speed blender for this one. I recommend a NutriBullet,

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Raw, Vegan, Condiments, Dressing & Dips
Preparation time: 1h
Cooking time: 5m

Mini Meatloaves

Mini Meatloaves

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These little meatloaves are great to make ahead and keep in the freezer for future breakfasts, mid-day snacks, and travel food or even a quick lunch or dinner.

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Hypoallergenic with Egg, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Appetizers & Snacks, Meats & Roasts, Breakfasts
Preparation time: 20m
Cooking time: 25m

My Morning Hash

My Morning Hash

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This is great recipe to make ahead of time, as long as you have a lunchbox or fridge to keep it cool. There are many variations that you can make on this theme.

Category:  Nightshade-free, Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Autoimmune Paleo, GAPS, SCD-Specific Carbohydrate, SIBO, Grain-free, LOD-Low Oxolate Diet, Low Histamine Diet, Appetizers & Snacks, Salads, Breakfasts

Morning Glory Muffins

Morning Glory Muffins

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These gluten-free and dairy-free muffins remind of carrot cake and are a nutritional power house! You can find Goji berries in the superfood section of your health food store. They are an antioxidant

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Appetizers & Snacks, Breakfasts
Preparation time: 20m
Cooking time: 1h
Waiting time: 1h

My Morning Hash - low FODMAP

My Morning Hash - low FODMAP

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This is great recipe to make ahead of time, as long as you have a lunchbox or fridge to keep it cool. There are many variations that you can make on this theme.

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Appetizers & Snacks, Main Courses, Salads, Breakfasts
Preparation time: 10m

Minestrone Soup

Minestrone Soup

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This satisfying classic is a meal in itself!

Source: unknown. if this is your recipe, please contact recipes@nutrialliance.com

Category:  Hypoallergenic, Paleo, Gluten-free, Casein-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Broths, Soups & Stews
Preparation time: 30m
Cooking time: 1h

Minty Radish Salad

Minty Radish Salad

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Fresh, simple, delicious and packed full of nutrients!

Source:  Hollis Baley, NTP. inspired by the Autoimmune Paleo Cookbook by Mickey Trescott, NTP

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Raw, Salads, Vegetables

Meat & Spinach Muffins

Meat & Spinach Muffins

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These meat muffins can be made ahead of time and frozen for convenience. Great for breakfast or a snack. Caveat? They have eggs. Adapted from Melissa Joulwan's book, "Well Fed."

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Peanut-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Appetizers & Snacks, Breakfasts
Preparation time: 15m
Cooking time: 40m
Waiting time: 15m

200 Kcal
Mocha Fudge Cake

Mocha Fudge Cake

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Pamper yourself with this yummy recipe. You can either use the almond flour or coconut flour, depending on your preference. The nutrition facts are based on using the almond flour. 

Source: The Art

Category:  Nightshade-free, Gluten-free, Soy-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, BED-Body Ecology Diet, Ketogenic 4:1, Appetizers & Snacks, Cookies, Cakes & Pies
Preparation time: 5m
Cooking time: 35m