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Recipes starting with S

Soft Pizza Crust

Soft Pizza Crust

5

Dress this gluten-free and dairy-free crust with your favorite toppings to create any number of pizza variations. This is a thin and crispy crust and quickly made. Serve with dairy-free Melted Raw Che

Category:  Nightshade-free, Gluten-free, Casein-free, Soy-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Breads, Muffins & Wraps
Preparation time: 20m
Cooking time: 25m

Sweet Nut Cream

Sweet Nut Cream

5

Serve this cream with berries or any other dish than needs a dollop of "whipped cream." Source: Uta Birkmayer

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Condiments, Dressing & Dips
Preparation time: 12h
Cooking time: 10m

Sardine Pâté

Sardine Pâté

5

This is a quick snack to prepare, a great travel meal and party favorite. You'll find all these ingredients in the pantry! Serve with plantain or vegetable chips. 

Source: Uta Birkmayer, Functional G

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Atkins, Condiments, Dressing & Dips, Appetizers & Snacks, Fish & Seafood
Preparation time: 5m
Waiting time: 5m

Soaked Rice

Soaked Rice

5

Rice is a basic comfort food that tastes delicious.  My kids will always eat rice, so I want to make it as nutrient-dense as possible.

 

The first step in making any grain nutrient-dense is to soa

Category:  Nightshade-free, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, GAPS, Sugar-free, Feingold, Sprouting, Weston A. Price, Basic Cooking Methods, Kids
Preparation time: 5m
Cooking time: 20m
Waiting time: 1d

Soaking & Sprouting Nuts

Soaking & Sprouting Nuts

5

Here’s a short introduction to the concept of why you should soak nuts and how to do it. A lot of this information is found in Sally Fallon’s book “Nourishing Traditions,” here's a useful summa

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Sprouting, Basic Cooking Methods
Preparation time: 1d
Waiting time: 2d

Superbowl Sunday Dip

Superbowl Sunday Dip

5

A remake of the classic seven-layer dip, this is a super dairy- and gluten-free party food. serve with fresh vegetables, plantain chips or finely sliced jicama. It’s just as good the next day, but i

Category:  Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Condiments, Dressing & Dips, Appetizers & Snacks
Preparation time: 30m

Slow-cooked Shredded Pork

Slow-cooked Shredded Pork

5

Shredded pork is a versatile and delicious meat to have on hand in the fridge and/or in the freezer.  Make it in a large batch to keep some in the fridge and freeze the rest.  This stuff thaws out fa

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS Intro, GAPS, SIBO, Grain-free, Sugar-free, BED-Body Ecology Diet, Feingold, Atkins, Meats & Roasts, Weston A. Price, WAPF, Basic Cooking Methods, Kids
Preparation time: 1h
Cooking time: 6h
Waiting time: 1h

Sweet Potatoes, Roasted

Sweet Potatoes, Roasted

5

Sweet potatoes are a great way to add variety to your vegetable rotation.  They are rich in nutrients, high in fiber, and have a sweetness to them that even children can appreciate.  You can make ex

Category:  Hypoallergenic, GAPS, Grain-free, Sugar-free, Feingold, Vegetables, Weston A. Price, WAPF, Basic Cooking Methods, Kids

Simple Miso Soup

Simple Miso Soup

5

Broth is an important part of a nutrient-dense diet.  It is especially important to people who are healing their bodies or to children who have rapidly growing bones and teeth.  This simple miso sou

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, GAPS Intro, GAPS, Sugar-free, Feingold, Broths, Soups & Stews, Weston A. Price, WAPF, Basic Cooking Methods, Kids
Preparation time: 10m
Cooking time: 10m

Squash and Celeriac Home Fries

Squash and Celeriac Home Fries

5

It is the same as regular home fries, but with SCD-safe ingredients. You can add spices to give a different flavor to the fries.

Source: Recipes for the Specific Carbohydrate Diet by Raman Prasad

Category:  Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Vegan, Appetizers & Snacks, Vegetables, Kids
Preparation time: 10m
Cooking time: 40m

Squash Hummus

Squash Hummus

5

This recipe is adapted by Karen Leibowitz from a dish served at the San Francisco restaurant Bar Tartine, where chef Nicolaus Balla tops roasted and puree and pomegranate molasses. The toppings sugges

Category:  Fermenting
Preparation time: 15m
Cooking time: 1h
Waiting time: 3h

Spanish Cauliflower Rice

Spanish Cauliflower Rice

5

A very tasteful dish for a well rounded dinner or lunch.

 

Source: The Zenbelly Cookbook by Simone Miller

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Ovo Vegetarian, Appetizers & Snacks, Weston A. Price, Kids

Shredded Pork Breakfast Tacos

Shredded Pork Breakfast Tacos

0

It seems like egg and gluten-free breakfast ideas are always in demand.  Here's one that is somewhat like a pulled pork street taco.  It starts in the crockpot the night before or it can be a great u

Category:  Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Meats & Roasts, Breakfasts

Soaked Oatmeal

Soaked Oatmeal

0

Soaked oatmeal offers a quick and easy breakfast that is nutritious and can be full of healthy fats.  Paired with a grass-fed protein, it makes a great breakfast for a family before sending them off

Category:  Nightshade-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Feingold, Broths, Sprouting, Breakfasts, Weston A. Price, WAPF, Basic Cooking Methods, Kids
Cooking time: 10m
Waiting time: 1d

Sprouting Seeds

Sprouting Seeds

0

Sprouted seeds are packed with nutrition and enzymes.  They’re super easy to make and they keep in the refrigerator for up to a week.  You can even freeze them if you aren’t able to use them up

Category:  Nightshade-free, Hypoallergenic, Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SIBO, Grain-free, Sugar-free, Low Histamine Diet, Feingold, Vegan, Atkins, Sprouting, Weston A. Price, WAPF, Basic Cooking Methods
Preparation time: 10m
Waiting time: 3d

Sunny Eggs with Greens and Mushrooms

Sunny Eggs with Greens and Mushrooms

0

This one-pan breakdast is hearty with fresh greens, eggs and crumbled, soft goat cheese.

Adapted from Good Morning Paleo by Jane Barthelemy

Category:  Paleo, Gluten-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, BED-Body Ecology Diet, Ovo Vegetarian, Ketogenic 3:1, Vegetables, Breakfasts, Basic Cooking Methods, Kids
Preparation time: 10m
Cooking time: 15m

SouthWest Vegetable Fritters

SouthWest Vegetable Fritters

0

These yummy fritters are guaranteed to get anyone to eat their vegetables.

Source: Good Morning Paleo by Jane Bathelemy

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, BED-Body Ecology Diet, Ovo Vegetarian, Ketogenic 3:1, Vegetables, Breakfasts, Basic Cooking Methods, Kids
Preparation time: 15m
Cooking time: 10m

240 Kcal
Scrambled Eggs

Scrambled Eggs

0

This makes a great breakfast and it's just as delicious any other time of the day.

Source: Fat Fast by Dana Carpender

Category:  Nightshade-free, Gluten-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Grain-free, Sugar-free, Ketogenic 4:1, Breakfasts, Basic Cooking Methods, Kids
Preparation time: 5m
Cooking time: 5m

Sweet Potato Rosemary Biscuits

Sweet Potato Rosemary Biscuits

0

These savory biscuits are high in nutrition from beta-carotene and vitamin A. Freeze individually wrapped and reheat in an oven.

 

Source: Good Morning Paleo by Jane Barthelemy

Category:  Gluten-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, BED-Body Ecology Diet, Ketogenic 3:1, Appetizers & Snacks, Breads, Muffins & Wraps, Breakfasts, Basic Cooking Methods, Kids
Preparation time: 10m
Cooking time: 20m