Recipes


Discover our most appreciated recipes!


Healthy Herbal Coffee

Healthy Herbal Coffee

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Delicious caffeine free energizing coffee substitute.

Note: All ingredients can be purchased at www.mountainroseherbs.co

Category:  Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Grain-free, Vegan, Beverages

Healthy Saute Mushrooms and Collard Greens

Healthy Saute Mushrooms and Collard Greens

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Here is a simple, quick way to prepare hearty collard greens.  I try and use seasonal mushrooms. Feel free to use any variety of mushroom that is fresh (and preferably local)!

Source: Hollis Baley,

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, Sugar-free, Vegetables

Herbed Coconut Flour Pizza Crust

Herbed Coconut Flour Pizza Crust

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This recipe perfectly replaces a soft thicker pizza crust. Just use your favorite pizza toppings. If you have to avoid dairy, serve with the dairy-free "Melted Cheese" Sauce.

Source: Unknown (please co

Category:  Nightshade-free, Paleo, Gluten-free, Casein-free, Soy-free, Peanut-free, Tree Nut-free, Shellfish-free, Hypoallergenic with Egg, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Breads, Muffins & Wraps
Preparation time: 20m
Cooking time: 15m

Homemade Coconut Milk

Homemade Coconut Milk

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Source: The Paleo Approach Cookbook, by Sarah Ballantyne.  

This is a basic in the Paleo-centric kitchen and very easy to make.  It is much cheaper to make your own coconut milk than to buy it in-s

Category:  Hypoallergenic, Paleo, Autoimmune Paleo, Beverages, Condiments, Dressing & Dips, Basic Cooking Methods

Hot Ginger Milk

Hot Ginger Milk

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This warming drink can be made with a variety of milk alternatives, depending on your needs. It's satisfying to the tummy, morning or night. Adapted from "The Ancient Cookfile" by Carrie L'Esperance.

Category:  Nightshade-free, Paleo, Gluten-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Blood-Sugar Control/Low Glycemic, Grain-free, Sugar-free, Beverages

Italian Turkey Breakfast Patties

Italian Turkey Breakfast Patties

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This flavorful breakfast sausage with sage (or fennel) and apple is a delicious, healthy alternative to store-bought sausage—and also makes a great meat-pizza topping! They are great snacks to keep

Category:  Nightshade-free, Hypoallergenic, Paleo, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS, SCD-Specific Carbohydrate, Grain-free, Sugar-free, Appetizers & Snacks, Breakfasts, Kids
Preparation time: 10h
Cooking time: 15m

Jicama & Red Cabbage Salad with Mint and Cilantro, tossed with Sweet-and-Sour Asian Dressing

Jicama & Red Cabbage Salad with Mint and Cilantro, tossed with Sweet-and-Sour Asian Dressing

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If you're a coleslaw fan and love a crunchy salad, this recipe is for you. It takes a bit of time, but it's one of the most satifsying salads you'll ever devour! Red cabbage is a nutrient-rich cruciferou

Category:  Paleo, Gluten-free, Casein-free, Soy-free, Egg-free, Peanut-free, Shellfish-free, Autoimmune Paleo, Blood-Sugar Control/Low Glycemic, GAPS Intro, SCD-Specific Carbohydrate, SIBO, Grain-free, Sugar-free, Vegan
Preparation time: 30m
Cooking time: 10m